Our minds can be wonderful things or

dangerous scary places that we reside.

Its always with us & we truly can't

escape it. Oh we can distract ourselves

for awhile from it - but eventually we

will be left alone with our thoughts.

Thoughts that lie to us but sound just

like ourselves - our own voice.

& its damn hard not to listen to that voice.

To not believe what its telling us. 

It truly is a war within our own minds.

& mine has been starting to rage again

as of late. Making me overthink

& to question little things or to doubt.

The rage is quiet yet loud at the same time.

Its hard to hell to quiet that voice -

to ignore what it whispers or screams at you.

& to voice to others close to you what 

it says - or how it makes you feel.

How do you voice the horrible things

your own mind is saying &

making you feel? I try sometimes -

but sometimes its easier to just be quiet.